John Johnson

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The Sound Of Well-Being

02nd August 2006
Throughout history music has played a part in ceremony and healing. Written references to the powerful force of sound go back to the ancient Greeks and Egyptians. In your own life you may recall a time when a certain musical piece brought you to tears or ... Read >

How Happy Are You?

22nd July 2006
Our lives have gotten busier, the cost of living has increased and there's the daily stress of living during wartime. But it seems that we haven't let this get us down. A recent study by the Laugh Doctor, Cliff Kuhn, has found that 56% of us feel happier ... Read >

It's Never Too Late

15th July 2006
If, like many of us, you are concerned about your family's exposure to pesticides, there is a reason to smile. Dr. Chrensheng Lu of Emory University found that after just a few days of eating organic food, the levels of two common pesticides in children's... Read >

The Cure Really Is In The Cupboard

30th June 2006
Cinnamon and clove - you probably have them sitting in your kitchen right now without even realizing that they could play a key role in maintaining your health. Blood sugar imbalances such as diabetes and hypoglycemia are rampant in the US, but two studie... Read >

Could We Be Eating Our Way To Insanity?

25th June 2006
Recent studies released in the British press have come to the conclusion that many of today's mental illnesses may be due to our diet. The rise in these conditions over the last 50 years coincides with our increased consumption of junk foods, chemical add... Read >

Diabetes - Maintaining Your Health

09th June 2006
If you have already been diagnosed with Type II diabetes you can still have a healthy and vital life. There are many alternative therapies that have been shown to be of great benefit. There are also simple changes you can make to your lifestyle which can ... Read >

DIABETES - PREVENTION REALLY IS THE BEST MEDICINE

03rd June 2006
In the previous article I discussed many of the factors that could put you at risk for diabetes. Now that you are aware of these, I'll take you through some simple steps for reducing that risk: Begin some form of physical activity. Are you comfortable ... Read >